E4E Blog

Filiberto’s Nopales / Cactus Salad

Ingredients (serves 8) 4 cups [about 1.5 lbs.] chopped fresh nopales, with spines removed 6 cloves garlic, thinly sliced 1 large red onion, thinly sliced 1/3 cup fresh lime juice [opt: apple cider vinegar] 1/8 tsp red chile flakes 1 tsp salt 2 fresh tomato, diced 1/2 cup cilantro, chopped 1/2 cup queso fresco, crumbled […]

Make/Dance Your Own Butter

We’d wanted to have a butter-making dance session at Wild Springs ever since hearing about this interactive art and aerobics exercise called Feel the Churn. People-powered local food, set to dance music? Count us in. You can do this in your own kitchen by turning up your favorite jam and shaking it to the beat. Ingredients […]

Eat for Equity Catering, SBC

Eat for Equity is a nonprofit, and by the end of the year, will be separating our growing catering program into a benefit corporation owned wholly by the nonprofit. The nonprofit will be be the sole shareholder of the benefit corporation [b-corp],  a specific benefit corporation called Eat for Equity Catering, SBC. Why go this route? Eat for Equity began catering […]

Vilay’s Laab

A recipe from Laos, from the kitchen of Vilay Ingredients (serves 8) 1.5 lbs. ground chicken 3/4 cup chicken broth 1 – 2 limes, juiced 1/2 cup mint 1/2 cup culantro 1/2 cup cilantro 1/2 cup very thinly sliced red onions 1 – 2 Tbs. fish sauce, to taste 1 Tbs., to taste, Laab Namtok […]

Banana Cream Pie [gluten-free]

What kind of pie doesn’t need to be baked? Sometimes creative challenges lead you to the most delicious solutions. We don’t have an oven at Bonnaroo, so instead of baking bread, we grill it. And instead of baking pie or other sweets, we make desserts that don’t need any oven time – like this banana […]

Festival Menu 2017

Notes: All menu items are halal unless noted otherwise. We prioritize purchasing local and organic food, from women-, minority-, and cooperatively-owned businesses. Welcome Snack Espresso Brownies [not halal] Lemon Poppy Seed Cookies [V] PB Cookies [V, GF] Chocolate Chip Cookies [not halal] Local Cheeses, Roasted Garlic [V, GF], Pepper Jam [V, GF] Fresh Vegetable Crudite […]

We are donating our trailer to the International Indigenous Youth Council at Standing Rock.  Above, is the [formerly Eat for Equity] trailer, in its new home at Oceti Sakowin camp, Standing Rock. Many of you will have been following the Standing Rock water protectors, an Indigenous led movement to stop the Dakota Access Pipeline from crossing through […]

Festival Menu

Welcome Snack Lemon Poppy Seed Cookies [V] PB Cookies [GF] Gingersnap Cookies Cheeses, Nettle Pesto [GF], Carrot Harissa Spread [V, GF], Roasted Garlic [V, GF], Crudite [V, GF] Fresh Bread [V] Beverages Make Your Own Soda Bar [Lemon Verbena, Rhubarb, Mint-Lime, Raspberry] Fair State Brewing Cooperative Dinner Rainbow Salad with Golden Dressing [V, GF] Parmesan Grits [GF] BBQ Sea […]

Next E4E Mpls: Saturday, February 27

This month, home is where the heart is. Your supper money will support Open Your Heart to the Hungry and Homeless, a nonprofit that supports hunger, homeless, and domestic violence organizations throughout Minnesota. Open Your Heart reaches communities where many traditional funders don’t reach and ensures your donation goes where the need is greatest. They provide funding that helps […]

Sundried Tomato and Chevre Lasagna

We’ve heard reports that this lasagna made some staunch carnivores consider turning vegetarian. Ingredients (serves 8) Bechamel Sauce 8 T unsalted butter 1/4 cup red onions, minced 1/2 cup AP flour 5 cups whole milk 1 1/2 cups chevre 1 tsp ground nutmeg Salt and pepper to taste Tomato Sauce 12 sundried tomatoes 3 T. […]

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